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Summer Forest Bathing
Enjoy the extended sunshine at some immersive nature-experience retreats.
Jun 10, 2024
•
Heidi Wachter
2
2
May 2024
An Awesome Emotion
Spending time in nature is a great way to experience the mood- and gratitude-boosting power of awe.
May 29, 2024
•
Heidi Wachter
Wildfires That Won’t Die
I wish Zombie Fires was just a killer band name.
May 21, 2024
•
Heidi Wachter
1
Pelicans, Warblers, and Herons, Oh My
A camping trip to a Minnesota State Park brought me bird sightings, tall trees, and time to do some forest bathing.
May 15, 2024
•
Heidi Wachter
2
How I Found My Way to Becoming a Forest Bathing Guide
Humans evolved around #trees and our immune systems are connected.
May 5, 2024
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Heidi Wachter
1
April 2024
Sit Spot
The Benefits of a Sit Spot
Apr 30, 2024
•
Heidi Wachter
2
Welcome to Evergreen
A brief introduction to what this newsletter is about.
Apr 26, 2024
•
Heidi Wachter
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